Are you ready to begin healing your gut to improve your overall health and get rid of symptoms like bloating, gas, constipation, indigestion, diarrhea, skin breakouts, brain fog, inability to focus, sugar cravings, low immunity, joint and muscle pain, and fatigue? I've taken years of experiments + trial and error + science backed data and put it into one resource for you!
-Specific strategies to improve your digestion
-Top tips for daily elimination
-What your poop should actually look like
-Foods to begin eliminating that are true gut bombs
-Foods to incorporate that promote gut healing
-5-day plan with recipes and a grocery list to reset your gut
-2 pages of FAQs
-The most important supplements for the gut