Chicken Salad

Nov 2, 2023
Lunch + Dinner

Chicken Salad

Ingredients:

  • 2 cups shredded chicken   use leftover from your roast chicken or from a rotisserie chicken or just bake 3-4 breasts in the ov
  • 1⁄3 cup mayo   I like Veganaise or mayo made with olive oil
  • 1 tsp dijon mustard  
  • 1 tsp grated onion   basically the onion juice/pulp
  • 1⁄2 lemon juiced  
  • 1⁄2 cup grapes   cut in half
  • 1⁄4 cup toasted pecans   can use walnuts or almonds
  • 1⁄2 tsp salt  
  • freshly grated black pepper to taste

Directions:

Shred your chicken and set aside. In a medium bowl, add the mayo, mustard, lemon juice, onion, salt and pepper. Whisk to combine. Add in the chicken, grapes, and nuts. Enjoy with crackers, on top of a salad, or in a sandwich!

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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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