Sautéed Green Beans with Lemon

Apr 1, 2021
Lunch + Dinner

Sautéed Green Beans with Lemon

Ingredients:

  • 1 lb fresh green beans (you can find in produce section) or 2 bags
  • 1 tbsp Olive Oil
  • 3 cloves garlic minced or grated
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1 zest of one lemon or use doTERRA lemon essential oil 5 drops
  • 1/2 cup chicken stock or you can use water instead

Directions:

Heat large skillet to medium-high heat. Add the olive oil, and green beans, toss to combine. Add the stock or water, cover, bring to a boil, and cook until liquid evaporates and beans are tender.

Next, add the minced garlic, salt and pepper, and lemon zest or essential oil. Toss to combine. Cook for 2-3 minutes, until garlic is cooked. Enjoy!


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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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