Tasty Tacos

Nov 6, 2023
Lunch + Dinner

Tasty Tacos

Ingredients:

  • 1 1⁄2-2 lbs ground beef  
  • 1 tbsp Olive oil  
  • 3 tbsp homemade taco seasoning   https://anaturalshift.com/portfolio-items/simple-taco-seasoning/
  • 2 tbsp tomato paste  
  • 1 1⁄4 cups water

Directions:

Heat a medium-sized skillet on the stovetop over medium-high heat. Add the canola oil and then the ground beef. Cook ground beef until browned. Drain on a paper towel to remove some of the oil and then return the meat to the pan. Add the taco seasoning and tomato paste and stir to combine for 1-2minutes. Add the water and reduce the heat to simmer and cook for 10 minutes until a thick sauce is created. Serve in hard or soft shell tacos or on a salad with all of your favorite toppings and enjoy!

Suggested toppings include:

Fresh diced tomato

Shredded sharp cheddar cheese

Sour cream (2% Greek yogurt is a great sub. Fage is my favorite brand)

Salsa

Guacamole


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Written by Julie Davey, NP

With 20 years of experience in the healthcare industry Julie has helped hundreds of overwhelmed people transform their lives by healing their bodies with natural medicine.

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